THERAPEUTIC YOGA

 

Through the techniques that Yoga offer, we will get consciousness of our body allowing us to connect with our inner peace and vitality.

 

By gentle exercise, breathing techniques and pranayama we  willconnect with our physical and mental wellbeing..

To whom it may concern

 

 

  • People with physical or chronic diseases 

  • Psychosomatic disorders or chronic fatigue or fibromyalgia

  • Anxiety.

  • People over 65

  • Caregivers

  • Therapeutic yoga not only offers individual or group level, but is also directed to health centers, centers for the elderly, day centers for mental health, and related to the field of health associations, and prevention.